Personal Training

TWIST training is unlike any other training you’ve experienced. Yes, it will challenge you, but it will also change you for the better.

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Athlete Development

At TWIST, we believe in an athlete centered, long-term approach to youth athlete development that follows many of the principles...

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Adult Small Group Training

Forget the days of packed aerobics classes, treadmills or cardio sessions you can finish while watching TV or texting from your phone.

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Twist High-Performance Hockey Camps

TWIST ’s High Performance Hockey Camp is an all-inclusive camp that takes care of all your off-season needs.

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Team Training

Whether your players need to prepare during the OFF SEASON, need training to complement an IN SEASON schedule of games...

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Twist Online Training

TWIST is excited to announce its partnership with PUSH to offer its athletes a completely personalized and scientific approach to their training!

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