Strength & Conditioning Coach
BH. Kin, R Kin, CSEP-CEP
Jon tried to play every sport his school had to offer, but found his passion for playing soccer. He played competitively until he went off to University. Working multiple summers doing labour work landscaping, Jon has had his fair share of back problems, as well as a significant ankle/knee injury from soccer. Through his own training.
Jon has been a coach at Twist for just over 3 years. He has his Bachelors of Kinesiology degree from Brock University, and then completed Niagara College’s post graduate program in Exercise Science for Health and Performance. Jon gained the practical skills, experience and knowledge to acquire the CSEP Clinical Exercise Physiologist Certification, CSEP High Performance Specialist. Since then, Jon has become a Registered Kinesiologist with COKO, and is Soft Tissue Release certified.
Jon loves to get outdoors and get some fresh air. He is an avid sports fan, following the Raptors, and Senators. On the weekends you can usually find him watching a Manchester United game in the morning and getting outside on a trail to go for a hike/run in the afternoon.
Jon loves being able to help athletes and clients realize and reach their potential, improve in their sport/fitness and discover new strengths. He strives to provide a fun, energetic, and encouraging atmosphere for his clients to help foster success and achieve their goals!